Suniel Shetty carved a ripped physique to set an example for his son Ahan Face of Mission Fit India, Suniel Shetty has an enviable body at the age of 55. An age which is notorious for people to let go off their fitness goals and go soft on their efforts, Suniel has set an example of how fitness can be achieved at any age. His salt and pepper look, with athletic physique has soared his brand even more. Fitness is a way of life – A lifestyle change. By this, I mean habits that you can sustain throughout your life. Getting fit is like running a marathon. You need to go slow but you need to go strong. Your diet and exercise play an important role in the way you look and feel. I have recently started my fitness journey and can vouch for the fact that it is a major lifestyle change and requires a lot of discipline and commitment. Looking after myself and my family is my priority. I have been encouraging them to take up some kind of sports or fitness activity off late. And also en...